How can I track my exported electricity and energy usage?

Can I see how much electricity I am exporting to the grid?

The number of units that you have exported will be displayed on your Electric Ireland bill in line with your billing cycle.

Also, if you have a Smart Meter, you can check this by pressing the left blue button on your smart meter 7 times until you see A- in the top right-hand side of the screen. This will display the quantity of units of electricity you have exported. 

Microgeneration: Why Your Appliance Insights May Differ

Appliance itemisation in your online account uses import data from the grid to determine estimated usage. Because you generate your own electricity, these insights and the corresponding advice may not represent actual appliance usage. The total kWh’s you have imported and your billed amount are accurate. Although export data is not shown in your online account, you may be able to view yours by creating a  ESB Networks Online Customer Account.